The unique feature of a Bowen treatment is the periods of rest in between the moves. These intervals allow the body to start working with the information it has been given by the Bowen therapist.

Bowen therapy consists of a series of precisely placed moves which roll over the soft tissue. I use the pads of my fingers and thumbs to make these delicate moves. No force whatsoever is applied.

It is often difficult for people to grasp the concept that "less is more" but once they do, they will always have Bowen as their treatment of choice.

Simply put, Bowen therapy is unlike anything else when it comes to gentleness, effectiveness and quick but long lasting results.